Well......
Of course... for those that struggle with weight loss we want it fast especially if you have a special occasion to go to.
Well here is another leg of my journey. I originally created this blog to share my weight loss journey in which I had some success last summer. I lost 26lbs using HCG, you can read about that in prior post.
In October of last year a developed and PE and DVT, a major life threatening issue that brought all weight loss efforts to a hault. I spent 4 months off work and inactive while recovering, in addition to my diet was limited due to the medications I had to take. The blood thinners (Coumadin) little to know intake of Vitamin K rich foods, which is the stuff thats good for you like kale, spinach, and other leafy greens.
I noticed by December I had gained 10 lbs, I planned to do another round of HCG but mentally I was not ready and since I was home from work, I was exploring my love for cooking. I planned again in February, I started and a few days later I got a call that my son had been shot. My world went haywire, the program went out the window with hospital visits that always involved eating during the visits or after with family.
So I took an break and thought, ok your fat but you still have your son... I can live with that. So as life began to mellow out a bit I weighed-in and found I had gained almost all the weight back, not in the same areas but the scale doesn't lie. I promised myself I would't weigh that much again. I knew I mentally was not in a space to use the HCG with my diet so limited and HCG having a limited amount of veggies to choose from that all had Vitamin K, I opted a for a product that my company had introduced last year.
This product curbs appetite, curbs sugar and carb cravings, had a more flexible diet plan than HCG in which I can eat more fruit and 700 - 1200 calories a day and workout. HCG is only 500 firm calories, no working out, no flexibility in food options. The meal plan for this product was simply no carbs, sugars, oils, flour, and chocolate in addition to counting the calories.
Unlike HCG this product contains no hormones, needed no load days, and didn't had a 26-40 day cycle. You can take this product until you reach your goal and use as a maintenance product to help curb appetite as needed.
Well I started on Wednesday. weighed in at 229 (bummer), I weighed in Friday (8 days later) at 220. Very impressive since I only ate cleaner about 4 out 9 days... Sunday is easter and plan to commit to 21 days of clean eating for some good results. I'm averaging 2-4 lbs on clean days and 1-0 on not so clean... Stay tuned. Ready to get started? Go to www.hcgteadiet.com
