A few months ago I decided that I wanted to make a change in my life and one of the areas I need a huge change is my health. I have dealt with many challenges as it pertains to becoming healthier, some of my own and other internally, ( I will share more of these stories in my blog) but recently I was introduced to a product that has helped many to lose 5lbs in 5 days, I've personally lost 6lbs in 10 days, but very excited about that small accomplishment. So within the product line I have seen many success stories and decided to create on of my own. Using the dietary supplements and some will power I have decided to embark on a 30 Day Weight Loss Challenge to jump start my change. Feel free to follow my journey or join me whenever you feel like you are ready for a change.

Saturday, June 14, 2014

30 Day Challenge Update

Quick check-in...

I have about a week left in my 30 day challenge, down 14lbs. in 23 days.  I was hoping to be at 20 but I suffered a 9 day yo-yo period up and down 4lbs. First I ran out of product, then I had pms issues. been back on track for about 5 days losing on average a pound a day.




Life happens... and I had to hang in their and ride that plateau out and stay committed. Did I want to quit... yes but I would focus on my goals and adjust my eating to bring me back on track.

I'm actually considering extending my HCG phase 2 about a week to recover my week I of setbacks.... we shall see. You can actually stay on phase 2 for 26- 40 days. I will be at 26 days in 4 days, then 3 days of phase 3.

The meals are totally doable as long as I prep. I've added the NRG and Techui for more energy and protein, and I feel a lot better. Definitely more energy.


Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)