A few months ago I decided that I wanted to make a change in my life and one of the areas I need a huge change is my health. I have dealt with many challenges as it pertains to becoming healthier, some of my own and other internally, ( I will share more of these stories in my blog) but recently I was introduced to a product that has helped many to lose 5lbs in 5 days, I've personally lost 6lbs in 10 days, but very excited about that small accomplishment. So within the product line I have seen many success stories and decided to create on of my own. Using the dietary supplements and some will power I have decided to embark on a 30 Day Weight Loss Challenge to jump start my change. Feel free to follow my journey or join me whenever you feel like you are ready for a change.

Tuesday, June 10, 2014

How to get more energy.

Just ordered my Energy kit with NRG(energy supplement that burns 300 calories extra/day),


 my Techui (super food), and drinking my Iaso Tea.
















 Getting ready to wrap up my 26 day cycle of HCG... moving into phase 3 (3 days with no drops and 500 calories to set metabolism, and then on the phase 4, the maintenance phase (3weeks 1200-1500 calories, no carbs, no sugars, good fats, lean proteins, and workouts). Been plateaued around 10-12 lbs since my missed dosage for a few days and then had the visit from the hormonal demon that comes once a month sometimes twice just to tell you that you are not pregnant... #sickofher But any who... about 6 days left in HCG cycle lets see where I finish... 10 lbs is still a success in 26 days and a great jump start, but I miss working out. I plan to do another round without interruptions in Aug. after travel slows down.

But I have truly learned some better eating habits. 500 calorie meals where not hard to do, I can definitely do it again and it will make eating 1200-1500 calories a day much easier to make better whole food choices.
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