A few months ago I decided that I wanted to make a change in my life and one of the areas I need a huge change is my health. I have dealt with many challenges as it pertains to becoming healthier, some of my own and other internally, ( I will share more of these stories in my blog) but recently I was introduced to a product that has helped many to lose 5lbs in 5 days, I've personally lost 6lbs in 10 days, but very excited about that small accomplishment. So within the product line I have seen many success stories and decided to create on of my own. Using the dietary supplements and some will power I have decided to embark on a 30 Day Weight Loss Challenge to jump start my change. Feel free to follow my journey or join me whenever you feel like you are ready for a change.

Wednesday, May 21, 2014

HCG Phase 1

So I am on the last day of three of HCG Phase 1. I weighed in this morning and I have gained 2 lbs. Yes, but it's totally normal being that in HCG Phase 1 you are to eat a high fat and high calorie diet:

"Phase 1: This stage consists of 3 days, in which you should weigh yourself every morning, after going to 
the bathroom and keep a record (write it down) every morning. Take 10 drops of HCG Life Drops, 30 
minutes before any main food (breakfast, lunch, dinner). Hold the 10 drops under your tongue for 5 
minutes; this increases the absorption of the drops by the body. Do not drink or eat anything 15 minutes 
before or after taking the drops. Do this every day with the drops during your Phase 1. In this stage, the 
drops will help identify where in your body, the abnormal fats are stored. So in this 1st Phase, eat all 
foods that are high in fats and high in calories. ENJOY these 3 days, nothing is out of limits." 


Tomorrow I begin Phase 2 which is when your body begins to convert stored fat and the very strict low calorie diet. I'm ready! 


Posted by at
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)